#I THINK IM DEPRESSED QUIZ PROFESSIONAL#

Some types of medications your doctor might recommend include Selective Serotonin Reuptake Inhibitors (SSRIs), Serotonin-norepinephrine Reuptake Inhibitors (SNRIs), Monoamine Oxidase Inhibitors (MAOIs), and more. Your psychiatrist or doctor might suggest taking an antidepressant, which gives you some extra support on a day-to-day basis. Take medication prescribed by your doctor.They can take a closer look at your symptoms and let you know if depression could be the issue. Share what you’re feeling and experiencing with a psychiatrist or with your regular doctor.

#I THINK IM DEPRESSED QUIZ PROFESSIONAL#

Visit a mental health professional and/or your doctor.

Suicidal thoughts: You sometimes think about harming yourself or ending your own life.

Random aches: You feel random pains in places like your stomach, back, and/or head, but you can’t figure out what’s causing them.

You also find it difficult to make decisions.

Issues with focus and concentration: You struggle to focus on the tasks ahead of you, and aren’t the best at recalling things.

Irritation: You have a shorter fuse than normal and find yourself getting irritated with people frequently.

Poor sleep schedule: You often find yourself sleeping too much or not enough.

Appetite changes: Your weight changes pretty drastically (by at least 5%) within the span of a month.

Sense of recklessness: You find a sense of escape in dangerous pastimes, like gambling, drugs, or other activities that put your life at risk.

Low energy levels: You constantly feel fatigued and sluggish, and struggle to finish simple tasks without feeling drained.Less interest in what you usually enjoy: Your old hobbies and pastimes don’t have the same appeal that they once did, and you don’t feel particularly motivated to do any of the activities you once enjoyed.You often view your shortcomings and mistakes under a microscope, and are extremely hard on yourself. Self-hatred: You carry around a constant sense of guilt, and frequently feel worthless.You feel like you’re stuck in your negative thoughts and feelings, and that there’s no escaping them. Feeling hopeless: No matter how you spin things, you can’t seem to find a light at the end of the tunnel.Symptoms of depression last for a long time (more than 2 weeks), and can bleed into a person’s eating habits, energy levels, and sleeping schedule. Depression fundamentally changes the way a person views themselves and the world around them-a depressed individual often feels hopeless, worthless, and empty. Depression is a long-term mental illness.While anxiety disorders and depression can exist at the same time, anxiety disorders are a separate diagnosis from depression. People with anxiety disorders experience anxiety on a long-term basis (more than 2 weeks) to a point where it affects their day-to-day routine. Anxiety disorders revolve around frequent worry and fear.

While a grieving individual can also have depression, the two experiences aren’t one and the same. They’re also able to experience happy and positive moments amidst the sad ones. While the healing process isn’t easy, sad and grieving individuals have a pretty firm sense of self-esteem, and don’t experience their negative feelings indefinitely. Everyone feels sadness and grief from time to time, like after the end of a relationship or after the loss of a loved one. Sadness is a negative emotion whose symptoms do not severely impact daily activities for more than two weeks.X Trustworthy Source World Health Organization Health information and news provided by the World Health Organization Go to source While only a mental health provider can officially diagnose you with depression, you can still stay informed on what depression is (and isn’t!), and how you can ask for help.ĭepression vs. If you suspect that you might be struggling with depression, you’re not alone-according to the World Health Organization, about 280 million people all over the globe have this mental illness.

I think im depressed quiz